Online Workshops
 

Yoga for Back Pain
February 16th, 2019 9:30am

Suffering from low back pain? You're not alone! This workshop will teach basic yoga and Pilates exercises to help people who endure the daily pain of a stiff, sore low back. No prior experience or special equipment necessary.  Log on from the comfort of your own home, have a chance to ask questions and get answers, small class size so every participant gets personalized attention. 

Herbal Medicine 101
April 2018

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GUIDED BACKPACKING Trip
June 2018

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