Inner Spring: A Daylong Retreat

Ocean Yoga, Pacifica

March 21st, 2026

Inner Spring: A Daylong Retreat to Connect Within

Take a pause and step into a day designed to tend to your nervous system. This is not a typical yoga workshop—it is a restorative gathering rooted in finding balance, reflection, and inviting in clarity. Through mindful yoga, reflective journaling, breathwork, a deeply restorative sound bath, and a delicious meal, you’ll relax deeply and open space for new energy to emerge. This is a day to let go- to be supported, to slow down, and to leave feeling renewed, open, and in connection with others as we step into a new season.